1. Josh Tukua on Instagram

    4 weeks of cumulative fatigue hit me all at once today and I feel like I’ve been hit by a train . I also forgot my shoes and now everyone knows how beautiful my feet are ❤️ . . Luckily for me , I’m too stupid to know when to give up - so here’s 270kg for a triple with me looking a little worse for wear and fluffier than normal because of over hydration thanks to @rebelfleur_ cheers . Pray . . .

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    HardWorx Garage Gym on Instagram

    Turnagain CrossFit - 2 workouts for lunch today . It was rough . Everything hurts . I missed yesterday's brutality but making sure I'm in to train hard before #theopen begins on the 21st . After warm ups and 22 push ups for veteran suicide awareness , here's today's menu: WOD 1: AMRAP 15 min 25 double unders 5 power snatch (115/95 Rx) 25 double unders 5 muscle ups/jump ups WOD . . .

  3. Ken Mcclelland on Instagram

    It was a great day yesterday , had an opportunity to train with @drtyreldetweiler and @Jan isfinkelman at @elitefts The environment there is unreal , @underthebar has developed a culture there we could all stand to learn from . Worked on my deadlift technique (with some advice from Dave and @jp_carroll_fyfm ) tried sumo block pulls for the first time and jumped in on Tyrel’s Max effort work to hit . . .

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    Laura Aguayo on Instagram

    I honestly didnt feel like working out today guys but I need to push myself if I wanna see results . I know that not everyday you have it in you to do it but think of your goal . NO ONE IS GOING TO PUSH YOU UNLESS YOU PUSH YOURSELF ! ! ! it's in you ! ! All you gotta do is believe in yourself and push yourself to achieve any goal you have🙏💕 this are some of my workouts I do at home . Hope its hel . . .

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    Kaleidoscope.Flows on Instagram

    I'm slow , sore , and achy , but had to move . Playing with some tosses and trying to figure a good transition for the behind the back to leg catch one 😘 🔹 ⭕️Hoop is from the lovely @yesop . craft⬆️link in bio " kaleidoscope " for savings🖤 🔸 🎧Music: Mark Farina~ Rewind . . I do not own rights to this live mix , just love me some #markfarina 🔹 🔸 #craftclan #ilovehooping #yesopcraf . . .

  6. Xander-Emeka McIntosh on Instagram

    Snowglobe Perspective - I keep telling myself I want to grow and become a better dancer but I continuously take classes that I feel at home with . I walked into this class feeling like “the new kid at a new school” and was a little scared but left feeling truly inspired , challenged , and really really sore LOL . Thank you @karstenlee0726 for class last night , can’t wait to learn more from you : . . .