1. Don Kamelo

    🔸ALERT❗ I'm posting this just to tell everyone that I'm still alive coz I've been asked many times for my flipping inactivity reasons . I've been so busy lately thus not training at all which made me so rusty as u can see . I'm not satisfied with this level ( u can feel the mood from my facial expressions) so I won't let myself rust again like that . Yes I'm somehow dealing with hard times but o . . .


    • 2018-10-31 11:31
  2. Justice Saqib Nisar expressed anger on Nehal Hashmi, Watch More

    Justice Saqib Nisar expressed anger on Nehal Hashmi , Watch More #Newsonepk #Breaking #Pakistan #Breaking #PTI #PPP #PMLN #PSP #MQMP #MQML #JI #ImranKhan #NawazSharif #BilawalBhutto #SindhOperation #IGSindh , #ADKhawaja #Corruption #ZulfiqarBhutto #Zardari #ArmyChief #PanamaKaHungama #DawnLeaks #Sports #PCB #Newsone #Newsonepk #BreakingNews #Pakistan #Karachi #Sindh #Peshawar #KPK #weather #business . . .


    • 2018-03-26 19:50
  3. Single Leg Hinge Progressions

    Single Leg Hinge Progressions (i) Double Leg Hinge with dowel bar (ii) Double Leg Hinge with medicine ball (iii) Single Leg Hinge to high box > low box (iv) Single Leg Hinge with weight full range of motion . The key with this exercise is to work within ranges of motion you can control . Firstly increase range of motion steadily and then start adding low weights increasing accordingly . The Single Le . . .


    • 2018-09-16 03:11
  4. 10 Gurus of Sikh सिखों के 10 गुरु Seriously Strange

    10 Gurus of Sikh : History in Hindi – सिख धर्म में गुरु नानक देव जी से लेकर गुरु गोबिन्द सिंह जी तककुल 10 गुरु हुए है। दसवें गुरु , गोबिन्द सिंह जी ने गुरु परम्परा को समाप्त करके ग . . .


    • 2018-04-05 08:42
  5. Powerhousefamily

    ✔ Ankle Rehab . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ TAGA FRIEND WHO NEEDS TO SEE THIS ❤🌍👧🏿👦🏿 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🌍The Body Has Sensors All Around It Which Sense Where Parts Of The Body Are Even Without Looking . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🌍These Sensors Are Called Proprioceptors . If The Ankle . . .


    • 2018-08-17 02:30
  6. Reefa Tilk

    BRING BACK THE SAUCE🌋👨🏾‍💻🍝🍯 Thomas & Thomas Customs . Tough and Talented , A Championship Lifestyle 🏆🏆🍯🍝 FOLLOW THE BRAND . TT💪🏾💯 BEST LOOK , BEST QUALITY , FASTEST TURNAROUND FOR ANY SPORT ANY TEAM inquire with us at thomas . thomascustoms @gmail . com or (229)444-5589 #thomasandthomas #sportsbrand #sportsapparel #sports #youthfootball #football #collegefootball #po . . .


    • 2017-04-13 00:49
  7. Just Sports

    🇺🇸 Ronnie Baker powers through to 9 . 90💪🏽⚡️ to take victory in the men's 100m #LondonDL * Six guys under 10 seconds , that's only happened once before outside of global champs finals (2011 Pre Classic) . * Baker has now run four races between 9 . 88-9 . 90 and eight legal sub 10s this season . RESULTS 100m (+0 . 1) 1 . Ronnie Baker 🇺🇸 9 . 90 2 . Zharnel Hughes 🇬🇧 9 . 93 3 . Akani Simbi . . .


    • 2018-07-21 11:21