1. Blackall Fitness and Nutrition

    Creatine . . Despite being the most studied supplement we have out there , the fear mongering around creatine is insane . . . Myths . . 1- No creatine is not bad for your kidneys , despite what Cosmo or whatever other stupid source told you , none of the studies show kidney issues . 2- Does creatine cause cramping - Simple answer…No 3- Does creatine cause you to hold water? Creatine draws water into . . .

  2. Zuzka Light

    Sugar is bad 👿 it’s bad for your health , it hinders your fat loss efforts and gives you ugly mood swings . But what if you could indulge in delicious desserts and still be healthy , lean and happy?? YOU CAN ! ! Have you ever had a keto dessert? I have a lot of those in my website and this cheesecake is one of my favorites . When you’re in keto you can enjoy these desserts quite often so it doesn . . .

  3. Alyssa Rose

    Don’t you hate when pre workouts make you feel all jittery and shakey and then followed by a complete crash after a workout ? ! 😩🤦🏻‍♀️ . Like what’s the point of the pre workout? ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅I have tried sooo many pre workouts before and Steep Pump (Grape 🍇Soda 🥤tho 🤤) has been the one pre workout that hasn’t given me any . . .

  4. WWE LANA HOT TRIBUTE #1 2016 HD

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  6. WWE Diva Stephanie McMahon Hot 10 Min Never Seen Before Show HD . . . .

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