1. facebook.com16 sec

    Four Paws Rehab & Fitness

    Practice Makes Progress 🐶💪🏻 @bicoastalbear is rocking his senior strengthening sessions following a hip injury 🐶🙌🏼 Go Bear Go ! 🐾🐾🐾🐾 #practicemakesprogress #hesgotthis #cavaletti #seniordogs #balance #coordination #proprioception #rangeofmotion #weightshift #superstar #fourpawsrehab #toronto #queenwest #dogrehab #torontodogrehab #smile #fearless

  2. facebook.com37 sec

    Frank Pugliese

    The Turkish Getup - Orienting your entire body through all planes of movement while maintaining structural integrity under an external load . This movement marries so many components of fitness into one . I make sure I do these as a warm up and/or cool-down for any workout . They will ensure your spine gets the proper attention it needs prior to extreme load or intensity . Good luck with these ! • . . .

  3. facebook.com56 sec

    Frank Pugliese

    Here are some explosive leg workouts to change up your routine ! • • • • • #bandedsquats #stepups #plyometrics #stability #rangeofmotion #fullrom #rom #unconventionaltraining #explosivetraining #coreworkout #kettlebell #transverse #intraworkout #traindifferent #bodyweighttraining #bodyweightworkout #calisthenics #balance #bodycontrol #fitnessjourney #fitnessmotivation #hypertrophy #onnit . . .

  4. The Silver Siren

    Another Sneak peek . . . 💕SOLD💞 " Balance " ⚖ 🌞The Libra sun sign is often symbolized by the scales and is the zodiacal representative of all things which are just , equal , and balanced . Oh , how I love , to love a Libra ! 💞💕🌹 Dig it ! Pendant is handcrafted from premium polymer clay . Colored with " Pewter " high quality pigments . Accented with Red and Crystal AB Swarovski Crystals . ☄ . . .

  5. Zero To Hero TV

    Spring is about shaking off the weight of winter and getting revved up for summer . Now that Labor Day is over , autumn is a time to hunker down and get back to work💪💪 To be ready for next spring & summer , and get your #beachbody on🔥🔥🔥 Part of acting & #modeling is adding & subtracting Muscle Mass for #film roles or a #photoshoot This is how I lower my reps and increase my weight (res . . .

  6. facebook.com49 sec

    Elite Technique

    Basketball is a game that must be played 9m both ends of the court by the same player . Defense seems to be a forgotten skill set but it is by far one of the most important skill sets to have . Let us teach you how to become a lockdown defender and to strike fear into your opposition 🙅🏿‍♂️🏀 ! #EliteTechnique #Lockdown #Goodfeet #Balance #Cordination #Grit #DDgrinding #Workforit #Noexcu . . .

  7. facebook.com49 sec

    Calisthenics Kingz

    Life is NOT easy , it’s BALANCED , the universe is designed so everything is balanced , DAY/NIGHT , DARK/LIGHT , UP/DOWN , LEFT/RIGHT , GOOD/BAD , there will be obstacles and adversities , but it’s up to YOU , to maintain that balance and let it work for you , not overcome you ! ! #calisthenics #calisthenicskingz #fitfam #fitness #fitnessmotivation #fitnessmodel #bodybuilding #exercise #aesthetic #ripped . . .

  8. La Chef Celebridad Anna Chiarini y Chef Celebridad Gianfranco ...

    Nuestra Chef Nutricionista . Anna Chiarini y Nuestro Chef Celebridad . Gianfranco Chiarini entrevistados por el periodista: Víctor Vergara de la Agencia Pública de Noticias del Ecuador y Suramérica (ANDES) . Ecuador será sede del I Congreso Turgatec , encuentro que busca potenciar el turismo y gastronomía en el país http://www . andes . info . ec/…/ecuador-sera-sede-del-i-congreso… Este evento , co . . .