Morning Mobility . ••• Low back feeling stiff? Looking to prime your hips for the day? Shoulders feeling crunchy? Neck not feeling right? Look no further ! ••• In the video above , the durability team (Myself , @natalie_higby , @joshua . onnitsports) here at @onnitgymatx is moving through a movement routine from this mornings meet-up . Being able to move through a hinge pattern may be easy f . . .