1. Boot Camp!

    By providing a mixture of strength exercises and cardiovascular training , a good boot camp session will work the heart and lungs and give almost every muscle in your body a workout . Visit @Energie Gym Shanti Vihar A Wonderful Boot Camp workout done by our star trainer's . Is to provide a whole-body workout that builds strength and endurance . @ " Bahubali park " Join us now: +91 9266629001 #EnergieGym #b . . .

  2. SPRINT your way to fitness

    Get set SPRINT Are you in search of a training technique that could help you lose fat and reveal those long lost abdominal muscles? Are you tired of those gym-intensive regimes that require hours of your time? Look no further: Just go for sprint training . Personally , I think that sprinting is the most effective workout of my entire regime and its benefits are manifold: 1 . Fat-Loss . Sprint training . . .