1. Blackall Fitness and Nutrition

    Creatine . . Despite being the most studied supplement we have out there , the fear mongering around creatine is insane . . . Myths . . 1- No creatine is not bad for your kidneys , despite what Cosmo or whatever other stupid source told you , none of the studies show kidney issues . 2- Does creatine cause cramping - Simple answer…No 3- Does creatine cause you to hold water? Creatine draws water into . . .

  2. ECTORcise

    Just a few stats: African American women have the highest rates of being overweight or obese compared to other groups in the U . S . 4 out of 5 African American women are considered overweight or obese and we have to change this ! For our health ! For our children ! For our families ! African Americans are 1 . 4 times as likely to be obese as non- Hispanic whites . African American women are 60 percent more . . .

  3. Women Police hot restling and sexy martial arts

    Women Police show off Marital Arts女警察炫耀武术Extreme Women's Arm Wrestling ! Strong , Beefy Women ! 极限女子手臂摔跤! 强壮,坚强的女性!youth sports and on-going physical activities can provide many benefits for children and adolescents . Positive experiences that sports and an active lifestyle bring play an important role in a young person’s life . #reviews #review #archery . . .

  4. The Results Academy

    This core finisher is tough ! We tried this today at the end of the session . This week has been “conditioning week” at the academy which means we do a bit more cardio and core work at the end of the session , which some of the team are not a fan of , but some are ! It’s been a productive week for everyone . Next week is “test week” where we try get some PB’s on the main lifts . We’ll re . . .

  5. Mohd Hamka Md Seman

    The Strongmatic wave is now spreading to the South . The recent Strong by Zumba session were held in Kaizer Rizal Superfriend Studio in Port Dickson , N . Sembilan . More strong people discovered tonight and our next target is you ! . . . Tonight’s SYNC @zharifk07 @yasminradzmi @lyazalea @shafiqruhizad @haafidz0_0 @shahwady @ariffken @m_hamka4789 @ewone_lee . . . @thestrongmatic @strongbyzu . . .