1. Efitness Carlow

    Rant alert ⬇️⬇️🚨 (Praying to the bicep gods @myladybughq 💪🏻😂🙌❤ ) I love this girls energy . . . I love how her main focus for training is her health , fun & a bad ass mindset . . . . ⬇️⬇️🚨🚨 I have been asked why does such & such train with you . . . they don't need to lose weight?? 🤔My answer . . . what has training got to do with weight loss? Ok so it's necessary for . . .

  2. facebook.com18 sec

    Efitness Carlow

    Jumping into the #weekend like 😊😊yay . . . one more days work then I’m logging off social media ! Sometimes it just has to be done ❤️ the only thing is I’ll be fully charged for the run up to Christmas 🎄 prepare to for your classes and #personaltraining sessions to be brought to an even higher level of torture 😂 whoops #happybankholiday #fitnesslifestyle #personaltrainer #carlow # . . .

  3. Kilkenny and Carlow Local Elections May 2019

    Not only am I excited to announce my selection as the Local Election Candidate for Kilkenny , I am delighted to be running alongside Adrienne Wallace PBP- Carlow/Kilkenny who is standing in Carlow LEA . We have both been involved in campaigns in Kilkenny and Carlow throughout the years , from anti-austerity campaigns , women's rights and anti-racism , to housing and healthcare . We need a system that f . . .

  4. facebook.com29 sec

    Adrienne Wallace - People Before Profit - Carlow/Kilkenny

    Here's an update from Bernard and Lorraine . Yesterday Bernard had the only bit of security he had taken from him by Carlow County Council . He is now homeless . Bernard had his Caravan on land that his sister Lorraine has grazed animals on for over 30years . He is on disability and Lorraine is basically a carer for him . Bernard has been on the social housing list for 4 years . With the huge rise in r . . .

  5. facebook.com13 sec

    Engine Carbon Clean Munster, ROI

    Nice and dry day in Dublin and Hyundai SantaFe 2 . 2l diesel has booked in for full diagnostic and preventive engine carbon clean service ! ☑️ Full Diagnostics ☑️ Engine Carbon Clean ☑️ Safety first , fully insured , IMI Certified 🏁PM us for more information or to make a booking or alternatively 📱- 0868906929 📧 - george . u @enginecarbonclean . com 🚗💨www . enginecarbonclean . com/muns . . .