1. Jose Nilo

    Gianna is attempting to get a blue ring on the bottom step . The exercise is supposed to teach her how to breathe out through her nose . So the instructor has her hum before she goes in the water . But what I see here on top of that is that Gianna is learning perseverance and to keep trying until she gets to her goal . The coaching and motivation by her instructor helps her keep trying . #coachnilo #da . . .


    • 2018-06-21 00:25