1. 🛸🖖🏾👽 on Instagram

    Had a little fun yesterday if you wanna call it that 🤷🏾‍♂️😩 . . @kilo_dutch Birthday Today so y’all tell my brotha Happy G Day ! Anyway lol the challenge was to bench with 10x-10lbs plates on each side; pyramid down and back up if you can . . at least 10 sets 10 pyramid down . . I went back up but the pain was too excruciating after the 7th plate got added back on ! I folded ✋🏾😩 . . .

  2. 🛸🖖🏾👽 on Instagram

    My whole life with every accomplishment I create ppl always ask , “How did he do it?” . . I’ve always been the underdog , least expected to win , the smallest etc etc . . I’ll tell you Str8 up I’ve never been talented , fast , or stronger than anyone else; but I’ll out work you ! I’ll out Hussle you , I’ll out think you . I’ll figure out a way to get it done & win ! Bodybuilding is no differe . . .

  3. Dougie Flexx Fit LLC (dougie_flexx_fit) on Instagram

    @ho11ywood_fit brought the energy & claimed Monday’s as Ho11ywood Fit day . . not #internationalchestday anymore ! 💪🏾🤣😎 oh and we can’t let @ken_lou21 forget about his bet ! 💪🏾🤑 he gotta pay up ! Love days like today ! Pr’s getting set . 315lbs/9x flat bench & cracked 315lbs on the incline ! 🙌🏾 Intensity High and chest done😩 gotta love the squad . We all on the Hunt ! . . .