1. CrossFit Etobicoke

    This video though short in length . . . has been a long time coming . I can't describe what an amazing moment this is , what a testament it is to attain any muscle up . Athletes spend years trying to do what maybe a couple months of real work took . @mcgregor . gordon has been working diligently with us on his strength and mobility . This clean bar muscle up is the direct result of his sheer commitment and . . .

  2. Our Angels Guidance

    When you just having one of those days where life is awesome , weather is awesome , fuck , everything is just awesome . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ourangelsguidance #guidance #mindfulness #missis . . .