1. facebook.comUnknown

    Exquisitely Fine Skin

    The communal #effort of #everyone made this #possible and we couldn’t have done it without #you . A big #thankyou to all of your continuous #support and being a Force for Good . See more of the #good we have done as One Nu Skin in this video . . . . @jit28international #forceforgood #igers #DiscoverTheBestYou #nuskin #saves #children #heart #worldwide #meals #supplements #foundation #grateful #futu . . .

  2. MUHAMMAD | Salallahu Alayhi Wasalaam | [ Nûr al-Anwâr - The Light of Lights] [ Anwâr al Ma'âni - The Light of the Intellect ] [ Anwâr al-Tabi'â - The Light of Nature ]

    The Grand Mawlid , Lefke , Cyprus . Monday 19 Novembr 2018 . This is a new version of the INVITATION film we shared earlier this week , Masha'ALLAH ! The Sultan Mawlana Sheikh Mehmet & The Holy Family look forward to receiving you all in Lefke for the Mawlid , Insha'ALLAH ! #EVERYONE IS WELCOME !

  3. facebook.comUnknown

    Wimborne Amateur Boxing Club

    Mia putting in the graft and improving on her fitness with these 1 minute high work rate rounds 👊👊 #blackandwhitearmy #boxing #coaching #Wimborne #boxingtraining #boxinghype #boxinglife #boxinggym #inspiration #strengthtraining #sports #love #fun #fitness #instafitness #work #success #passion #health #goals #friends #gym #trainer #instamotivation #film #life #morning #today #team #everyone

  4. Single Leg Hinge Progressions

    Single Leg Hinge Progressions (i) Double Leg Hinge with dowel bar (ii) Double Leg Hinge with medicine ball (iii) Single Leg Hinge to high box > low box (iv) Single Leg Hinge with weight full range of motion . The key with this exercise is to work within ranges of motion you can control . Firstly increase range of motion steadily and then start adding low weights increasing accordingly . The Single Le . . .

  5. facebook.com41 sec

    Anand Maina

    👉What is Plyometric training . . ? ✅Plyometrics , also known as jump training or plyos , are exercises in which muscles exert maximum force in short intervals of time , with the goal of increasing power (speed-strength) . #Marshalarts #Mobility #Strength #Endurance #Best #Possible #Everyone #Insta #Followme #Progression #Loded #LoveYourSelf #HumFitTohIndiaFit #Fitness #Challenge #EatClean #Fitne . . .

  6. facebook.com31 sec

    Wimborne Amateur Boxing Club

    Superb work from all the girls yesterday at our female sparring session and again a big thank you to all coaches that came . There is more in the pipeline so watch this space . . Any girls out there that fancy giving Boxing a try then why not send us a message and get yourself booked in for a session . . #blackandwhitearmy #boxing #coaching #Wimborne #boxingtraining #boxinghype #boxinglife #boxinggym # . . .

  7. Cash Williams

    🗣🗣Seems like everyone is up so why not drop it now sorry for the delay💯 #BLOCK I JUST #NEED #ONE #FAVOR #FROM #EVERYONE AND THATS 2 #PLEASE #HIT #THE #SHARE #BUTTON FOR ME , LIKE , SHARE AND COMMENT BUT MOST IMPORTANTLY HIT THE #SHARE #BUTTON #FWM MAKE THIS ONE GO VIRAL SHOUT OUT TO YALL 💯🎶 🗣FELON WITH A DREAM PRESENTS 2 You n the 🌎 🤞🏽 FWAD 🗣 Cash Williams NEW SONG . . .