1. Gregory Thane Cormier

    POSTURE CHECK YO SELF by East Coast Fitness & Nutrition - Posture check when your in your car ! - Posture tends to be pretty poor in most people when they're driving . - Poor posture can lead to excess strain and fatigue in muscles and joints . - To combat this , pretend that someone just dropped some ice cubes down your back ! - Did you just straighten up? - That's how your posture should be while dri . . .

  2. Boxing Jab 5 MMA in Athens/Winder GA. Learn boxing for mma in athens.

    Loop&Learn with coach Georgui presents a Jab . Yes I know simple but so effective . Most underutilized punch in mma . Pay attention to the pivots , hard to see but any time I throw I pivot on my toes . As always if you have questions ask me on my Facebook https://m . facebook . com/coachgeorgui If you are in Athens Ga and wish to train combat sports check out the gym I have been a part of for over 10 years . . .

  3. Body Project

    Body Project trainer Aidan shares his exercise pick of the week - standing military press . Aidan says: standing military press is a great exercise for really developing the anterior delts of the shoulders and will really give the area great definition . Keeping core strong and tight develops ab & back strength . Watchpoints 🧐 Keep abs braces through the whole lift & lower phase How to do it: . . .

  4. Women Police hot restling and sexy martial arts

    Women Police show off Marital Arts女警察炫耀武术Extreme Women's Arm Wrestling ! Strong , Beefy Women ! 极限女子手臂摔跤! 强壮,坚强的女性!youth sports and on-going physical activities can provide many benefits for children and adolescents . Positive experiences that sports and an active lifestyle bring play an important role in a young person’s life . #reviews #review #archery . . .

  5. The Results Academy

    This core finisher is tough ! We tried this today at the end of the session . This week has been “conditioning week” at the academy which means we do a bit more cardio and core work at the end of the session , which some of the team are not a fan of , but some are ! It’s been a productive week for everyone . Next week is “test week” where we try get some PB’s on the main lifts . We’ll re . . .

  6. DIY QUEEN The Asian Goddess

    Beach 🌴 Cottage Life . First time cooking in our New Kitchen in our New Home . I was the sous chef this evening . The Little Chef did not want to be in the pictures but prepared: shredded chicken sauteed with garden fresh kale & swiss chard in Extra Virgin Olive oil . Side Potatoes baked to perfection & fresh cucumbers of the Garden Fairies . (Yes my daughter is a great little chef) 💘 Like 👍 S . . .