1. Sally Smith PT

    I'm only human ! I have days where I don't feel like training , even days and weeks where I won't train at all , I eat poorly . . . The fact is when I go through these periods I don't beat myself up about it . . . . Everyone experiences times where they feel unmotivated - it's important to remember that ! Just make sure that you pick yourself back up and take advantage of the days when you do feel motivate . . .

  2. She is a true Viking! Insane Crossfit - SuperWomen Sara Sigmundsdóttir

    The Best Sports This channel is dedicated only for sport vines , we upload the best Sports moments in best sportsvines compilation with epic beat drop includingall kind of Sports from Basketball , soccer , football , baseball , hockey Vines . Enjoy and follow the BEST Sport VINES Ever on ''Sports Center'' channel . Follow us to watch brand new Sport vines Compilation . Please Share , Subscribe and we hope . . .

  3. DrFitnessMum

    Good Morning ! ! ! ! ! Here Iโ€™m using a total of 30kgs which is safe enough for my frame . Tried 40kgs but with a belt on . Push yourself but at the same time Workout smart and avoids any injuries ๐Ÿ˜‰๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ‘๐Ÿป Good mornings are among the most fundamental lower back , hamstring , and glute accessory exercises done by powerlifters , Olympic weightlifters , Strongman , and fitness athletes . Be . . .

  4. Beauties That Beast

    #foodporn alert ! You know I use Icon Meals when I travel , and we've been getting lots of questions about how they taste . . . well , in one word , delicious ! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Here's a quick breakdown of most of my meals from a high carb day . Just so you know , we are not sponsored by Icon , and they didn't provide these for us . We're just regular customers who love the food and service they provide . Ok , enoug . . .

  5. Imagine You Fit: Personal Training

    โ„๏ธSnowdayโ„๏ธcalls for a throw back to sunshine and a beach workout . Many of you will be traveling next week for Thanksgiving . If you donโ€™t have a gym , make the most of what you DO have . This beach park bench made an excellent workout tool . Park bench , chair , or whatever you have to use . . . try these moves: 1 . Step with hip extension 2 . Pushups on bench 3 . Pistol squat to bench 4 . Dips 5 . . . .

  6. Jennifer Tavernier - Workout, fitness, Three Ball Climbing, team ninja warrior a

    The Best Sports This channel is dedicated only for sport vines , we upload the best Sports moments in best sportsvines compilation with epic beat drop includingall kind of Sports from Basketball , soccer , football , baseball , hockey Vines . Enjoy and follow the BEST Sport VINES Ever on ''Sports Center'' channel . Follow us to watch brand new Sport vines Compilation . Please Share , Subscribe and we hope . . .