1. High Heels: Wear it with Comfort | हाई हील्स खरीदते वक्त इन 5 बातों का रखें ध्यान | Boldsky

    Easy tricks to wear High Heels in full confidence . Every inch of hard material under a woman’s heels gives her an inch of extra confidence . But isn't there more we can do to feel comfortable in the heels we wear? Of course there is ! We are the ones choosing what to wear right? ! In this video we have selected the most important things you need to bear in mind next time you go high heels shopping . . . .

  2. Pole Fitness

    Do not underestimate the power of good quality movement . Movement can make or break you . Move well , live well . Move poorly and problems ensue . I know this firsthand because two years ago , I was severely imbalanced and suffered from pain and anxiety . I have spent the past 2 years studying to become a StrongFit coach for 2 reasons: 1 . so I could learn how to re-build my structure and use the right m . . .