1. Weightless Float Center

    Boost Your Levels Naturally ! Read THIS: While floating activity in the autonomic nervous system , responsible for the “fight-or-flight” response , slows down , resulting in lower heart rate , lower blood pressure , and slower breathing . Production of adrenaline and cortisol , the “stress hormone , ” decreases , while serotonin , dopamine , and oxytocin levels increase . ∆ Dopamine Dopamine motivate . . .

  2. Shona McMillan Celtic Reflections

    Dusk at Loch Arkaig , came across this stag . Lovely to be so near a wild deer . At first cautious but then as I stood so still he sat down in front of me . Beautiful creatures . How much I love this quiet highland glen in lovely Lochaber - how hard it must have been for the McMillan clans folk , in 1802 , to have left this place of such beauty for new lives in Canada and America . More photos on #shonamc . . .

  3. Children In Need Cycle & Walk

    Big well done to everyone who took part , a very cold start to the day scraping the ice off my windscreen and these kids managed to cycle 15 miles and walk around Stac Pollaidh with a bitter wind . Video to follow . Please hit share so everyone can see what these kids done to help raise money . Never to late to donate https://www . justgiving . com/fund…/junior-cycle-ullapool-2018… #childreninnee . . .