1. HOBBS & SHAW Workout

    These are called the “Hobbs Beef Piston Power Thrusts” 😂🥩 with 405lbs with a 15sec burn , churn and hold at the end . Training and dieting extremely hard for the next 16 weeks to be in the strongest & best shape I can be in for my HOBBS & SHAW film . This isn’t just another FAST & FURIOUS movie , it’s a spinoff opportunity to build out and grow the franchise and characters properly (ta . . .

  2. Advanced Molecular Labs

    #Repost @therock with @get_repost ・・・ Break thru your barriers 💦 💪🏾 After months of strict training and diet , we had a big breakthrough day in the gym today with new levels of strength , shape and intensity . Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh , exciting movie to the world . Been clangin’ & bangin . . .

  3. Make A Wish

    I don’t know why things happen to kids the way they do sometimes . I don’t know why they get challenged with such hard times . And I’ll certainly never understand what it is that makes me - their wish . BUT I do know these kids are way stronger than I’ll ever be and I also know that granting wishes and playing a very small role in making ‘em smile will always be the best part of my fame . . . .

  4. Team Bring It "TeamRock"

    Best part of fame . I’m a father to three daughters , so this little Lucy just stole my cold black heart 🖤 right outta my chest . Her favorite movie is MOANA so we sang until her heart ❤️ was content . Her reaction at the end when I kiss her cheek is priceless — she blushes , walks away and passes out . Pretty much the scenario every time I kiss girls 😂🤷🏽‍♂️ Thank you little . . .

  5. Hobbs and Shaw Training

    Break thru your barriers 💦 💪🏾 After months of strict training and diet , we had a big breakthrough day in the gym today with new levels of strength , shape and intensity . Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh , exciting movie to the world . Been clangin’ & bangin’ hard core on this iron since I was 13yrs . . .

  6. Team Bring It "TeamRock"

    Still runnin’ against the wind . . with 405lbs . Puttin’ in the hard work as we just reached the midway production point (just crossed day 40 of an 80 day shoot) for our FAST & FURIOUS spin-off film , HOBBS & SHAW . Blood , sweat , guts , respect - I’ll always lay it all on the line when it comes to doing my job . And right now my job is to build this franchise out and bring the absolute best vers . . .