Join me Thursday Chrysalis Yoga for a 9:30 Hot Power or a FREE Hot Flow at 12 celebrating our 8th Anniversary . I am so excited to be a part of the Chrysalis community ! ! ! Happiness ❤️ If you aren't a naturally happy person , take time each day to cultivate that which brings you happiness . It is often when we have the least free time or energy to devote to joy , that we need to unwind and enjoy o . . .