1. GodsGift Fitness

    COME CHECK US OUT BEFORE THANKSGIVING ! ! ! ! ♥Class Schedule (spots available this week): ✔CORE TUESDAY 18+ (have to book in advance) ✔NO Wednesday✔NO Thursday✔NO Saturday ************************************************************ 🔵$7 for Individual Class (socks free for first class/after that $2 if you don't bring original socks back) 🔴$60 for 10 Classes (➡doesn'texpire⬅ ) ⚪3 . . .

  2. Francis Benfatto

    If you know this product is because you are over 40 y . o . minimum . . . 😂 . . . Golden Era baby . . . . 🔥💪🔥 . _ . _ Usually I don't post anything about another supplement brands , because I have my own brand (aka @benfattonutrition ) . But this is special , because this product it's a classic today . Probably the godfather of the gainers . This video is a commercial ad that I did in the 90's , when I was . . .

  3. Clare Morrow IFBB Pro & fitness coach

    Some of my favorite upper body exercises . . . 😜 It took me forever to be able to do an unassisted pull up . 👻 Because , well , I was a weakling . Lol 😆 Took these clips @busybodytx_fitness booth from The State Fair Of Texas . It didn’t take me long to start playing with all the machines . Haha 🤗❤️ Loved this Inspire functional trainer , I’d love to have one at home . 🤗 #fitfam #gymlif . . .

  4. Clare Morrow IFBB Pro & fitness coach

    😜One of my favs ! Hip thrust drop sets will make your glutes cry uncle . Lol 😆🍑🔥🔥 3 to 4 sets , (double bumps at the top) , 15-20 reps but on the last set drop it like it’s hot ! 😛 You’ll need someone to help you do drops . I had my hubby on one side and one of our coaches on the other . 😜 @morrow_randy & Robert @kachi_fit_physique Then talked a friend into filming . Haha , thanks . . .