1. TUFF - Transforming U, Flab 2 Fit

    The exercise seen here is first time I m ever trying . Ya ya I know ! Though it sounds odd , I never had the guts to try this one as I felt I will be lacking a good form🙈 . @captn_ray was very kind enough to teach me how to do and with many trials , could get the rhythm to do this exercise . I am putting up this video to show that it’s never about being perfect all the time . It’s about giving it . . .

  2. Trade Zara Business Activities

    Keep your back healthy ! You are successful because of your can-do attitude , contagious enthusiasm , boundless optimism , a courageous heart , your phenomenal perseverance , because you are you ! Great success only starts when you start . Happy Diwali Taking Good Care of Yourself (Video) Share this-: Knowledge , education provides more opportunities bitcoin . org #加密貨幣 #新 #ক্রিপ্ . . .