1. Earth Dominion

    Happy Monday everyone ! ! ! It's time for #YogisStretchMonday today I will will be guiding you through two seated poses #janusirsasana & #mahamudra . I will explain how these two poses are different from each other as well as going a bit more in depth with internal body locks (Bandhas) . 3 Bandhas: Mula Bandha : Root lock Uddiyana Bandha: Rising lock Jalandhara Bandha: Energy lock (chin lock) All . . .

  2. What do we do with our feelings of Gratitude, Emulation and Sexual Desire?

    Remember to subscribe and click the bell icon so that you won’t miss the next video . If you have any questions spell them out in lurid detail in the comment area below . Register to participate in the next series of weekly Meditation classes , via live webinars http://BuddhaJoy . org/next-class You could help support our Meditation School for a buck a month http://buddhajoy . org/non-profit/ Dow . . .