1. Bloom Like a Lotus

    How many people do you know that suffer from anxiety or depression? •• How many times have you heard that someone committed suicide? •• A lot of people suffer yet as a society we shame people for seeking a compliment . •• You hear people constantly say things like . . •• “I wish I was pretty . ” “I wish I was skinnier . ” “I’m not smart enough . ” Amongst so many other things . . . .

  2. Coach Cristian G. Plascencia

    Morning Mobility . ••• Low back feeling stiff? Looking to prime your hips for the day? Shoulders feeling crunchy? Neck not feeling right? Look no further ! ••• In the video above , the durability team (Myself , @natalie_higby , @joshua . onnitsports) here at @onnitgymatx is moving through a movement routine from this mornings meet-up . Being able to move through a hinge pattern may be easy f . . .

  3. Robert Hawkins

    Join Robert Hawkins as he reveals this epic moment in his music career . His brand new hit single “Finished Work” will be available for pre-order October 21 , 2018 and available on all digital outlets November 2nd 2018 . This cutting edge and awe-inspiring title track was Written and produced by Floyd “Timeless” Thomas Floyd Thomas . Join the #FinishedWork movement this fall as he promotes KIN . . .

  4. Park Avenue Spine

    THE BONES OF THE ANKLE/FOOT: - Quick osteology lesson today from Dr . Salinas ! There are 26 bones in the human foot that form the foundation of the human structure . - The talus in particular articulates with the tibia and fibula , and forms the talocrural joint . This is where plantarflexion and dorsiflexion take place . The talus is an interesting bone , as two-thirds of this bone's surface is covered . . .

  5. GROUNDATION CELEBRATION PROMO ON 8/8/8

    Entering the Lion’s Gate , we accept the Divine invitation to be brave , bold and courageous . Groundation Celebration from 15 to 20 October 2017 at Esalen Institute beckons our opening hearts to guide our individual and collective paths . Now , more than ever , humanity is being called to heart-centered connectedness . One Heart , One JAH , One Love . Sienna Creasy Esalen #sacredactivism #groundation . . .

  6. The Prehab Guys

    “ACL Function” [ACL Educational Video] . ❗️WARNING❗️ The following video may be considered graphic to watch for some individuals (live look at human anatomy during orthopedic surgery) . Swipe and view at your own discretion . This is a forewarning due to requests in the past . . The ACL (Anterior Cruciate Ligament) is one of the four major ligaments that stabilizes the knee joint . Ligamen . . .

  7. Irwin Fitness

    These Frontline Reach Walks feel goooood before a lifting session ! Remember to keep those glutes engaged so you get all that juiciness out of the front of the hip 😉 ⠀ I also love the conversation that came up between my client and I . Recently , I've been letting dance show me new corners of movement that my fitness stuff never even touched . The grace , power , and fluid control is awe-inspiring . . .

  8. TARU

    Beautiful woman Farmer beating dried #corriander . We supply dried corriander to #restaurants in our B2B extensive product line . Currently @tarunaturals reaches out and supplies to #Mumbai 20 top #restaurants and we have really worked hard to reach this far and have an excellent produce range sourced from a network of 3000 small scale #farmers across #india . And yet there is so much work to be . . .