1. facebook.com15 sec

    Kris Gethin

    When people ask me how I feel about the future of @kagedmusclesupps , I find it hard to describe . So , here’s my visual interpretation . . . . . . #bodybuilding #transformation #manofiron #krisgethin #gratitute #winner #bodybuilding #fitfam #healthy #muscles #igfitfam #igers #dream #hardwork #weighttraining #life #lifestyle #bodybuildingmotivation #flex #fitnessaddict #eatclean #kagedmuscle #parta . . .

  2. facebook.comUnknown

    Andrew Luvert

    I do not own the copyrights to this country rap tune Eat Clean 🍗 Train Hard 🏋 Live Well 👑 Limit or Avoid the following⬇ ⚀Soda🍶(including diet) ⚁ Alcohol ⚂ Creamy Sauces ⚃ High Calorie Dressings ⚄ Sugar ♁Fried Foods ⚤Processed Foods ⚨White Flour ⚭Partially Hydrogenated Oils ♁(carbonated beverages) Messenger , inbox , or Email me at Andrewluvert @yahoo . com to purchase . . .

  3. facebook.com16 sec

    GodsGift Fitness

    ***MUST WATCH= YOU WON'T BELIEVE YOUR EYES *** with @mistergoodwill & @jazzygirlkidsyoga #motivationalmonday #on #tuesday #believe #wow #fitfam #fitness #fitkids #TagsForLikes #TFLers #pulldowns #fitnesslifestyle #fitnessfamily #fitspo #workout #bodybuilding #beastmode #videooftheday #strong #motivation #inspiration #instagood #determination #perserverance #dedication #lifestyle #getfit #exercise . . .

  4. facebook.com26 sec

    Joetherapy

    IT BAND ISSUES? ROLL THIS INSTEAD ! - ☝️Tag A Friend who complains about IT Band Syndrome ! - 💃What Is the TFL? - 🕺The full name is Tensor Fascia Latae , and it is a small muscle found on the outside of the hip and attaches to the IT BAND ! - Do You Do Any of The Activities Listed Below? - 🏃🏻‍♀️ Run 🚴‍♀️ Cycle 💃🏻 Dance 🚶🏽 Walk 🏀 Play Basketball 🏐 Play V . . .

  5. facebook.comUnknown

    Luis Cofresi Jr.

    Cauliflower rice is so easy to make . It's super low carb , so you can serve yourself a big portion . It's also a good source of fiber and holds alot of vitamins and minerals . Best part , is there are many ways to make . Give it a try ! 🙌 . Here's 1 variation of cauliflower rice: -Avocado oil -Cauliflower rice (frozen) 3 servings -Asparagus (diced) -Eggs (2 yellow , 1 white) -Cilantro -Pink salt -Squ . . .

  6. Coco Chi on Instagram

    💥T . I . P . O . F . T . H . E . D . A . Y . 💥 ☆ Always warm up ladies & gents ! The purpose of a warm up is to prepare the body for exercise . Muscles which are cold - & remember that even on the hottest day your muscles will not be ready for action if they have been at rest - will not stretch , and will tear easily . Warm up is important for these reasons: ☆ It increases blood flow ☆ Mobiliz . . .

  7. facebook.com22 sec

    The_mobility_man

    Nerves love movement . The median nerve is compressed and typically doesn't move well in people with carpal tunnel syndrome . Hand-shaking can relieve the symptoms of CTS because you are providing movement to the nerve . Neurodynamics can also relieve symptoms . This treatment can be used in a patient with a hypersensitive median nerve . The goal is to desensitize the nerve with movement . After a sessi . . .

  8. facebook.com57 sec

    Evolution of Bodybuilding

    @Regran_ed from @culturismoitaliano - @roellywinklaar & @william_bonac Today at #williambonacclassic guest posing 💪🏼😁 #culturismoitaliano #motivation #international #ifbbpro #muscle #shredz #muscles #huge #bigguy #hulk #gym #workingout #fitness #picoftheday #photooftheday #instagood #fit #bodybuilding #chest #benchpress - #regrann #evolutionofbodybuilding @evolutionofbodybuilding

  9. facebook.com58 sec

    Charles Glass

    • link in bio ☝🏾• read why below 👇🏾 check out my newly released @godfatherofbodybuilding weight belt ! @pedro12aguilar @mc_seriousfitness is executing flawless back squats . The slightest variation of foot placement , posture and execution of the movement determines where the tension is placed and which muscles are developed most in this exercise . Get my ebook or join my member sectio . . .