1. Hannah Hallsworth - Personal Trainer

    Little montage of my 200rep circuit from Saturday (including some pull up fails πŸ€¦πŸ»β€β™€οΈ) . . . 40x sit ups 30x burpees 30x 20inch lock out box jumps 20x chins 30x 40kg floor wipers 20x each arm 12kg KB floor to press 10x 10m there & back shuttle sprints Seal crawl to finish πŸ˜… Disgusting πŸ‘ŒπŸ»πŸ€’ #tbt #bnbf #ultimateathlete #fitness #endurance #speed #strength #hiit #cardio #natural . . .


    • 2018-10-11 00:00
  2. Bounce Out the Stigma "Mighty Mike" Simmel

    #TBT This is a news piece from last December of a Bounce Out the Stigma Assembly outside of Roanoke , VA , covered by their NBC-TV affiliate . If anyone is interested in booking assemblies or would like Mighty Mike to come to their school for a Program please contact Bounce Out the Stigma today . Our Programs cover anti-bullying , disabilty awarenes , character education , etc . and have a great time do . . .


    • 2016-12-22 00:00
  3. Opening Night 2018-19 NBA...Go Sixers!

    On Opening Night of the NBA Season we send our best wishes to the Philadelphia 76ers as they kick off their 2018-19 Campaign verus the Boston Celtics ! The Sixers are a great partner to Bounce Out the Stigma and their coach , Brett Brown , is a true example of what being a leader and the consumate teacher is all about . May he and his team be blessed this year to the " ultimate prize " on way to an el . . .


    • 2018-10-16 00:00
  4. DOUBLE DATE WITH HER TWIN SISTER!!

    *TURN ON VIDEOS NOTIFICATIONS AND COMMENT " NO LIMITS " FOR A SHOUT OUT ! *JOIN THE FAMILY ! NEW VIDEOS EVERY TUESDAY AND THURSDAY ! --CHECKOUT MORE VIDEOS ! #NOLIMITS--PRANKS AND SURPRISES: TAGS & CHALLENGES: *BEST VIDEOS: SIGN UP HERE FOR FREE MERCH , GIVEAWAYS , EXCLUSIVE VIDEOS + MORE ! GABRIELLES CHANNEL ! . . . -- STALK US ;) --Jack's Instagram: @jackbrinkmanJack's Snapchat: @Jack_BrinkmanGabrielle's Instag . . .


    • 2018-04-13 00:00
  5. Bounce Out the Stigma Looking Ahead For 2018-19

    #Flashback ABC News Charlotte Affiliate Footage from this Summer . Great group of Kids and Coaches to partner with at Red Ventures . Summer is officially over , now be on the lookout as we turn ourselves over to great Camps , Clinics and Assemblies ahead for the 2018-19 Year with Bounce Out the Stigma . So Stoked ! Follow us here on Facebook and if you have not already follow us on Instagram ! #Bless . . .


    • 2018-09-10 00:00
  6. Hannah Hallsworth - Personal Trainer

    Been meaning to get my lifts up from the weekend so #tbt 97 . 5kg squat . . . My most disappointing lift . . . I was expecting 10-12reps at least but I just hadn't got the fuel in me in time . . . Learning curve πŸ€·πŸ»β€β™€οΈ I'll do better next time πŸ‹πŸΌβ€β™€οΈ #bnbf #ultimateathlete #natural #bodybuilding #strongwoman #squat #athlete #learning #progressnotperfection #girlswholift #liftheavy #girl . . .


    • 2018-10-11 00:00
  7. Hannah Hallsworth - Personal Trainer

    Shout out to my beaut of a client @jess_procter_ for being her best self ! I can't tell you how many mental battles we've been through over the years (and especially the last few months) with both training and nutrition but something has finally clicked for this awesome lady and she is digging deep , finding that mental strength and pushing herself to new limits every day ! Absolutely killed her leg . . .


    • 2018-09-21 00:00
  8. Autism Mum Tips & Ideas

    The difference between can't and doesn't want too . He can , he just doesn't want to . If I didn't push him (he had an amazing TA who is hugely responsible for his success - it's important to work together) he wouldn't be able to do as much as he can . Tom was non verbal at 4 years old . #nolimits #autismnolimits


    • 2018-11-15 00:00