1. SmashweRx

    🎁Want some seriously healthy shoulders? Then this series is for you . . 🎁Since the shoulder joint is designed to move through massive range of motion , it also is inherently unstable . . 🎁In order to have strong healthy shoulders , you must vary the load and position along with simple pliability drills . If all you’re doing are ‘mobility’ drills , you’re on your way to a shoulder re . . .

  2. Rabi Pirzada

    For all those criticizing the suicide pic and my upcoming song here is the audio teaser of #pain . . . not every song is #KoKoKorina #pain my new song can't be described in words . . . . releasing on 27th October . https://www . youtube . com/rabipirzadamusic

  3. Life Changing Skill #2!

    THE #2 LIFE CHANGING SKILL On a scale of 1-10 , how easy is it for you to recognize when it’s time for a CHANGE? CHANGE is usually uncomfortable and that’s why we often avoid it at all costs . But there can be a big price to pay when you avoid CHANGE . Here’s why… CHANGE will attempt to get your attention in 3 different ways . Here they are in order of Painless to Painful… 1 . The Feather 2 . . . .

  4. Dr. Dan Srouji

    High-Cholesterol Drugs and Muscle Pain . . . Don’t Ignore It ! ☝️ 🔸A Recent Patient Experience🔸 #pain #muscles #drugs #tell #your #doc Statins are used to decrease the amount of cholesterol produced in your body , and lower your overall levels . However , side effects not to be ignored include muscle aches , pains , and stiffness . 🚨Any Prescription Drug and Unusual Symptoms Should Not Be Ignor . . .

  5. WestindiMade

    🙏🏽😢THIS HURTS MY HEART TO SEE THIS , THE AFTERMATH SCENES FROM THE EARTHQUAKE IN HAITI 🇭🇹 YESTERDAY ______ Haitian officials on Sunday said at least 12 people died and 188 were injured in a 5 . 9-magnitude earthquake that rocked the northern portion of the island Saturday , leaving a swath of damaged and destroyed buildings and a fearful population . ______ The quake and three aftershoc . . .

  6. Evolved Performance

    “ . . . It is now clear that fascia distributes strain laterally to neighboring myofascial structures; so that the pull on the tendon at one end is not necessarily entirely taken by the insertion at the other end of the muscle . The focus on isolating muscles has blinded us to this phenomenon , which in retrospect is definitively inefficient way to design a system subject to varying stresses . ” ( Mye . . .

  7. Coach Ben Z

    Low Back Pain Routine v2 · I am not a doctor so the usual disclaimer here is to see a medical professional . With that said , low back pain is not the end of the world . Most acute low back pain will clear itself up given time . It is important to reinforce the idea that your back is strong , not weak and fragile . Pain is a construct of the mind (nervous system) and the idea of low back pain being cau . . .

  8. MECH Physiotherapy

    😭 Knee Osteoarthritis is not fun- knee flexibility is often compromised , resulting in chronic shortening of the hamstring tendon leading to #pain behind the knee . A hamstring tendon release #activereleasetechnique will help to: 💡IMPROVE circulation 💡IMPROVE tissue flexibility 💡REDUCE pain