Oh man oh man , this one's rough . Especially after many regular push ups haha (sorry @feliciamangee) . 5 Weighted push ups every minute for 5 minutes - your remaining time is your break ! If 5 minutes or 5 push ups seems too easy or too hard consider the weight you are using . This should CHALLENGE you and add some Strength along the way . Let's get it ! #pushstrength #pushups #pushuproutine #pushup #ca . . .