1. Relentless Fitness & Training

    PREPERATION✅ CREATING A ROUTINE✅ - - - October Relentless Mindset and philosophy Discussion Group was a great success ! Thanks to everyone that joined us and joined in on the discussion . - - - Remember one of the biggest tools you can use is the people to the left and right of you everyday . Learn from each other and your community . See you in November ! 👍🏻💪🏼 #discussion #relent . . .

  2. RADO Nutrition

    Nobody works harder in the NHL offseason as @lakings Dustin Brown . I can tell you from experience this guy challenges me and @btfdoc as much as he challenges himself . Always striving , seeking more knowledge on how to be fitter , stronger , healthier , faster , leaner . . . the list goes on . We dove in to genetics , biochemistry , lifestyle , recovery methods , alternative therapeutic modalities and more . . . .

  3. Kaustubh Radkar

    My forte has always been swimming , as a former national swimmer I knew the importance of having a proper stroke . Swimming is relaxing for me , its meditative and also i get a lot of focus on the tasks ahead when I swim . This is a recent video of my swim stroke , I will soon share some essential drills to get you more efficient in the water , stay updated ! #letsdothis #relentless #swimming #coaching # . . .

  4. Luis Cofresi Jr.

    There is no limit . You just keep going , keep grinding , keep pushing . Some days are going to be easy and some are going to be hard . Some days you may be feeling your best , but there will be other days that it just doesn't feel like you . What you need to do is keep going , keep grinding , keep pushing . -LETS GET IT ! 🙌💪 • • • • • @teamoneway_fitness #sweat #workout #teammates #teamwork # . . .

  5. Zach Even - Esh

    Plan B in effect 🤙🤙🤙 / Training & finding a Way is 100% more than sitting on the couch and doing nothing . / Putting this hurricane to the test , implementing more variety into my training . / I love free weights , but if your body sending you signals to change things up , if you don’t listen , your body will find a way to force you to listen . / #undergroundstrengthgym #undergroundstrengthboo . . .

  6. Jay Ferruggia

    “The key to growth is to make promises to yourself and keep them . ” - Stephen R . Covey . . That’s also the way to boost your self confidence . Promise yourself that you’ll get three workouts in this week , that you’ll stick to your diet , that you’ll get enough sleep , that you’ll take better care of body and mind . . When you repeatedly keep those promises you make to yourself your confide . . .