1. The Speed Center

    The Speed Center - Spring session is underway ! These athletes are putting in WORK ! 💯 . Find Athletes From All Sports Who Want To Improve Their Athletic Potential✅ . . Create a Positive , Fun and Disciplined Training Environment- ✅ . Teach Fundamental Speed and Agility- ✅ . . Teach and Progress The Basic Tenets of Strength Training- ✅ . . . . . . . . . #speedtraining #strengthandconditionin . . .


    • 2019-04-03 13:37
  2. nogoMaNi (nogomani_hr)

    [SPEED , AGILITY , QUICKNESS , ENDURANCE + REACTION DRILL]⚡ . [POLIGON- Brzina , Agilnost , Izdržljivost , Reakcija na auditivni podražaj]☄ ⬇️ 🔴 Igrač u poligonu koji se sastoji od 4 kapice djeluje dinamički , submaksimalnim ili maksimalnim intenzitetom , sa konstantnim promjenama smjera i pravca kretanja . ✅ ⚪ Igrač prilikom kretanja prema središnjem dijelu kvadratnog poligona reagira . . .


    • 2020-07-13 08:12