1. All about Oils

    Hello Friends Here we are with new video in all about oils . Fore more details go to link below . https://youtu . be/BRcww0iSIEA All about oils Saturated fats: Saturated fats: These are solid at room temperature , butter , clarified butter , palm oil , mayonnaise , which and long chain of fatty acids are found in animal fats . Unsaturated fats: Liquid at room temperature is good to be used because it ha . . .

  2. Next Generation Health

    #FITNESSFRIDAY🙌🏻 . Here’s a quick medball workout for you guys ! 😵 This workout includes full body , core and some fun explosive work at the end ! Medballs are great to use for beginners/ young people / and athletes trying to work on their explosiveness ! Try 30 seconds of each and 2-3 sets ! ⏱ Let me know what you think 🧐👍🏼 . Full body: - Rock and roll up - Lunge with twist . . .

  3. Functional Training!

    Functional training helps you build strength , power , and mobility that transcends beyond the gym . It’s some “real world” fitness that you need . Using workouts that shift the focus in fitness to a much more practical full body workout , functional training works by exercising your muscles in a similar way to how your body would be used in everyday life . It’s the type of training that prepare . . .

  4. Satish paryada

    Our most amazing Fitness Enthusiast , Dr . Renu doing deadlifts of 80 Kilos in absolute ease . A participant of Lean Bodies Batch One , who still continues to believe in discipline and dedication for achieving goals . She's learnt the right postures , forms , is now at 18% Body fat and is undoubtedly an inspiration to many . Lifting heavy weights is just not about men anymore . Women like her rule too . . .

  5. copyright by luchodillitos.com

    Seit Dekaden schwören Kolumbiens Radprofis auf selbstgemachte 'Bocadillos': Würfel aus getrockneter Guavenpaste . LUCHO Dillitos hat das Powerfood zur Marktreife gebracht und dabei alles richtig gemacht: 100% vegan und aus natürlichen Zutaten , ohne Geschmacksverstärker & Konservierungsstoffe , aus fairem Handel und Produktion , verpackt in ein getrocknetes Pflanzenblatt . Dass man sie 'on the road . . .

  6. Fueling Young Athletes by Heather Mangieri, RDN

    Sports Dietitian Heather Mangieri , RDN (Nutrition CheckUp) shares news about her book Fueling Young Athletes (bit . ly/2e25nia) . Young athletes are always on the go . School , family , and sports eat up a lot of time . For parents and coaches , it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field . Fueling Young Athletes provides the help you . . .

  7. Dr. Chetan!

    What keeps you motivated is what helps you achieve your goals . And that's exactly how Dr . Chetan manages to loose 7 Kilos in a span of 3 months amidst his hectic schedule . His positive attitude towards all that he wishes to do and his sheer eagerness to learn , all made him what he is today . Awe-inspiring Body fat loss and a forever motivation to stay fit . Is now more flexible , more agile and has . . .