1. matthew Nosal on Instagram

    πŸ‡ΊπŸ‡Έ 300lbs x 5 πŸ‡ΊπŸ‡Έ = rep PR = 350 Bench for sure . . . . once you learn how to play the game the possibilities are endless . . . . all i got on my Mind is outfitting every motherfucker at this Competition in my weight class come April 6th . . . . . im in Hibernation mode You can either Find me at the Gym at Work or Home Eating and Sleeping = Mind on the Prize . . . fuck the rest its all a Distracti . . .

  2. Jimbo Cooper on Instagram

    Anytime Fitness Poole - What a grinder ! 253kg/557lbs paused PR ! Probably the most I’ve ever grinded a rep out πŸ˜‚ And I hit the clip at the top which didn’t help ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMEVE” for a discount at @supplement_needs πŸ’ͺ🏼 . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMBO10” . . .

  3. Jimbo Cooper on Instagram

    Anytime Fitness Poole - 253kg/557lbs x6 PR 🀘🏼 . Almost lost it on the fourth one haha . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMEVE” for a discount at @supplement_needs πŸ’ͺ🏼 . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMBO10” for a discount on all hip circles , slingshots and apparel at @improveyourbenc . . .

  4. Jimbo Cooper on Instagram

    Anytime Fitness Poole - 240 . 5kg/530lbs x8 PR ! Maddog slingshot 🀘🏼 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMEVE” for a discount at @supplement_needs πŸ’ͺ🏼 . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMBO10” for a discount on all hip circles , slingshots and apparel at @improveyourbench πŸ’ͺ🏼 . β€”β€”β . . .

  5. Jimbo Cooper on Instagram

    Anytime Fitness Poole - 293kg/645lbs x3 PR 🀘🏼 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMEVE” for a discount at @supplement_needs πŸ’ͺ🏼 . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMBO10” for a discount on all hip circles , slingshots and apparel at @improveyourbench πŸ’ͺ🏼 . β€”β€”β€”β€”β€”β€”β€”β€”β€”β . . .

  6. Jimbo Cooper on Instagram

    Anytime Fitness Poole - 300 . 5kg/662lbs x1 . First session back in knee wraps since November . Also fresh knee wraps so need breaking in . Happy to build from here πŸ’ͺ🏼 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMEVE” for a discount at @supplement_needs πŸ’ͺ🏼 . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMBO10 . . .

  7. Jimbo Cooper on Instagram

    Anytime Fitness Poole - 203kg/447lbs x8 PR 🀘🏼 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMEVE” for a discount at @supplement_needs πŸ’ͺ🏼 . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMBO10” for a discount on all hip circles , slingshots and apparel at @improveyourbench πŸ’ͺ🏼 . β€”β€”β€”β€”β€”β€”β€”β€”β€”β . . .

  8. Jimbo Cooper on Instagram

    Anytime Fitness Poole - 288kg/634lbs x3 top set . First deadlift session in 3 weeks and this top set is only 2kg/5lbs off my 3RM . Happy to begin prep with that πŸ’ͺ🏼 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMEVE” for a discount at @supplement_needs πŸ’ͺ🏼 . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMBO . . .

  9. Jimbo Cooper on Instagram

    Anytime Fitness Poole - Here’s my wonky 305 . 5kg/673lbs x2 to match my current 2RM . It was supposed to be 300kg x3 but I misloaded the bar one side which has ruined my left glute now πŸ€¦πŸ»β€β™‚οΈ . BUT I’m happy to hit this at 8 weeks out when this was my last heavy double last prep ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMEVE” for a discount a . . .

  10. Jimbo Cooper on Instagram

    Anytime Fitness Poole - 228kg/502lbs x8 PR in the maddog slingshot πŸ’ͺ🏼 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMEVE” for a discount at @supplement_needs πŸ’ͺ🏼 . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Use code β€œJIMBO10” for a discount on all hip circles , slingshots and apparel at @improveyourbench πŸ’ͺ🏼 . . .