1. Avery Zweig Golf

    FINAL BIRDIE ALERT . . . fast forward to the 334yd par 4 17th hole and a very tight leaderboard which has seen a 4 stroke lead whittled down to a tie after 15 holes and a 1 stroke lead again after hole 16 . A VERY undulated green requires a well positioned approach or its just asking for “putting calamity” . Solid drive left 111 yds on the approach . However , instead of below the hole it was LEFT of . . .

  2. Michelle Jean

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just a glimpse of the NEW Combat Carbine Course from @defensive_shooting_academy ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We were allowed to shoot this drill however we wanted to at the end of the class . I opted not to use the Vtac wall . Aaaaaand I said I was going to shoot all the paper on the move ! Oopsie 🙊 “she’s not moving ! ” ⠀⠀⠀⠀⠀⠀⠀⠀ . . .

  3. Adam Russell Personal Trainer

    Sunshine sweat ! 💦 @alexwalton5 bringing the 🔥 in this morning session ! Absolutely smashed it ! 💪🏼 🔸 Mountain cross climbers 12 x 4 🔸 Banded squats 12 x 4 🔸 Commandos 12 x 4 🔸 Long jump , shuffle back 6 x 4 🔸 Contralateral back extension 12 x 4 🔸 Split squats 12 x 4 🔸 Plank spiders 12 x 4 🔸 Lateral lunge 12 x 4 🔸 Runners lunge 12 x 4 #sunsoutgunsout #fit #focused . . .

  4. Seattle Quake Rugby

    Another successful #promdressrugby in the books ! Thank you @mudhenrugby and @seattlesaracens for playing with us and helping raise funds for @lamberthouse ! Thank you @aleksamanila for fighting through mic issues and being an amazing host , again ! Thank you @mrlindendj for keeping us supplied with hot beats ! Most of all , thank you to everyone who came out to support us and donated money to an awes . . .

  5. Michelle Jean

    #tbt ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @triarcsystems Inaugural Aerial Gunnery Event from 2017 🔫🚁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @thespartantactical ✅ Live magazines here 👌 @richpotts07 ✅ Pilot @pistols_and_ponytails ✅ Copilot @pewpewpansy ✅ Got my six 🔫🚁 Bucket list ✅ ⠀⠀⠀⠀⠀⠀ . . .

  6. Michelle Jean

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tbt ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of our practice sessions 🎸🎸 This sweet girl came into my life just in the nick of time ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎉🎉🎉Today is @pewpewpansy’s birthday ! Go wish her a HAPPY BIRTHDAY ! ! ! ! ! 🎉🎉🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ . . .