1. Alyssa Rose

    Don’t you hate when pre workouts make you feel all jittery and shakey and then followed by a complete crash after a workout ? ! 😩🤦🏻‍♀️ . Like what’s the point of the pre workout? ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅I have tried sooo many pre workouts before and Steep Pump (Grape 🍇Soda 🥤tho 🤤) has been the one pre workout that hasn’t given me any . . .

  2. NEW BOOTCAMP SESSIONS START Nov 5th, 2018

    REGISTER NOW ! ! FOR THE UPCOMING SESSIONS STARTING NOVEMBER 5th , 2018 . . . . . and LOOSE UPTO 10-15 KGS and REDUCE UPTO 4-6 INCHES all around your body . . . . for we dont starve here , we EAT , EAT , OVER-EAT healthy and nutrional meals as per the nutrional guidelines from a certified Nutrionist . 🔥‼️DONT MISS THE LATEST LIMITED TIME OFFERS‼️🔥 FOR THE SIX WEEKS BOOTCAMP: ➡PKR 18 , 000/- for Non- . . .

  3. The FIT room

    Let’s get back to basics . Yes , counting macros and all that stuff is great . Keto is awesome and intermittent fasting is the best . But at the end of the day , any diet you’ve ever seen that promotes weight loss , has one major thing in common . And that is a CALORIE DEFICIT . Simply eat less calories then your body requires . If you want to learn more about this and others way for you to be the heal . . .

  4. GROUNDATION CELEBRATION PROMO ON 8/8/8

    Entering the Lion’s Gate , we accept the Divine invitation to be brave , bold and courageous . Groundation Celebration from 15 to 20 October 2017 at Esalen Institute beckons our opening hearts to guide our individual and collective paths . Now , more than ever , humanity is being called to heart-centered connectedness . One Heart , One JAH , One Love . Sienna Creasy Esalen #sacredactivism #groundation . . .

  5. Chad Cannon

    LOOKING FOR 10 WOMEN THAT ARE READY TO FEEL AND BE FIT , HEALTHY , CONFIDENT , AND READY TO TAKE ON THE WORLD ! 👍🏻Manage time to get workouts in 👍🏻Gain more confidence in and out of the workplace 👍🏻Feel and look more like a leader 👍🏻Create a positive mindset 👍🏻Learn how to eat flexible , healthy meals 👍🏻Get daily motivation and accountability ⚡️This is it ! No mor . . .

  6. Life Changing Skill #2!

    THE #2 LIFE CHANGING SKILL On a scale of 1-10 , how easy is it for you to recognize when it’s time for a CHANGE? CHANGE is usually uncomfortable and that’s why we often avoid it at all costs . But there can be a big price to pay when you avoid CHANGE . Here’s why… CHANGE will attempt to get your attention in 3 different ways . Here they are in order of Painless to Painful… 1 . The Feather 2 . . . .

  7. AgriOrbit

    Solly Ratjomane , a black commercial potato farmer , shared his success story at the 5th #PotatoesSA #Transformation Symposium . He started out as a small-scale farmer with 1 . 5ha of potatoes in the 80's and expanded to 100ha of #potatoes on a diversified farm of 1430ha . At the symposium he said that his relationship with farmers in his region during the 80's helped him get to where he is today . Read . . .