1. Fuerza Aplicada Halterofilia

    Historia inmortalizada en vídeo 😍 #FuerzaAplicada 💪👏💚👊👍 📽 @egor_klimteam • • • • • Чемпионат России по тяжёлой атлетике 1998 г . Невинномысск весовая категория 105 кг . 20 лет назад ! Russian Weightlifting Championship 1998 Nevinnomyssk weight category 105 kg . 20 years ago ! -------------------- . . .

  2. Kiefer Lammi, CSCS

    DO YOU MAKE THIS GOBLET SQUAT MISTAKE? - - It's not uncommon that we see people perform their squats like the ones on the left here . Whether it's a false fear that your knees can never go over your toes , over-cuing to push through your heels , or something else , they end up like I do here with: ❌Lack of balance through the whole foot ❌Hips moving back excessively ❌The weight (in this case a k . . .