1. Blackall Fitness and Nutrition

    Creatine . . Despite being the most studied supplement we have out there , the fear mongering around creatine is insane . . . Myths . . 1- No creatine is not bad for your kidneys , despite what Cosmo or whatever other stupid source told you , none of the studies show kidney issues . 2- Does creatine cause cramping - Simple answer…No 3- Does creatine cause you to hold water? Creatine draws water into . . .

  2. Trans Fitness

    Ian Biden taking the BICEPS CURL CHALLENGE . Anniversary Celebrations . TRANS FITNESS (Date of Incorporation: 18 . 08 . 2006) All new BIGGER , BETTER , RENOVATED gym . Live a Healthy and Happy Life . Say NO to Doctors . Start Exercising . Join TRANS FITNESS (RAJNAGAR OR RAMDASPETH) for WEIGHT LOSS OR WEIGHT GAIN with World Class Fitness Facilities and Best Results . Thank you . Call now: 9860344777 . Nothing is i . . .

  3. Deep synergy between Coral-Mine, H-500 and PentoKan

    Molecular biology researcher Robert Thiedemann takes his audience on a journey to the 4 different levels of understanding . What you see when you look at a product from outside is different from what you can do with the product when you understand the underlying processes . This video reveals the principles of collaboration between Coral-Mine , H-500 and PentoKan . None of the Coral Club products* are . . .

  4. Bench Hamstring Curl

    To help support hyperextended knees as mentioned previous , this video is of a Bench Hamstring Curl exercise to help approximate both ends of the hamstring muscle group . The proximal portion (beginning of the muscle at its attachment on the pelvis) is coming closer to the distal portion (attachment down at the knee) . This will help create a functionally stable relationship at the knee and hip . T . . .

  5. Bench Hamstring Curl

    To help support hyperextended knees as mentioned previous , this video is of a Bench Hamstring Curl exercise to help approximate both ends of the hamstring muscle group . The proximal portion (beginning of the muscle at its attachment on the pelvis) is coming closer to the distal portion (attachment down at the knee) . This will help create a functionally stable relationship at the knee and hip . T . . .

  6. Alyssa Rose

    Don’t you hate when pre workouts make you feel all jittery and shakey and then followed by a complete crash after a workout ? ! 😩🤦🏻‍♀️ . Like what’s the point of the pre workout? ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅I have tried sooo many pre workouts before and Steep Pump (Grape 🍇Soda 🥤tho 🤤) has been the one pre workout that hasn’t given me any . . .