12/16/2017 Back Sumo deadlifts 135 for 8 reps 225 for 8 reps(shown in video) 315 for 5 reps 315 for 5 reps 335 for 5 reps 355 for 5 reps Lat push downs 7 sets of 12 reps Close grip lat pull down 5...

I Like To Lift Weights And You Should Too.