12/30/2017 Back Sumo deadlifts 135 for 8 reps 225 for 8 reps 315 for 8 reps 365 for 5 reps(shown in video) 405 for 1 rep Chin ups 5 sets of 3 reps Lat push downs 8 sets of 12 reps Lat pull downs...

I Like To Lift Weights And You Should Too.